Ruth Milsten, LCSW-C

Ruth Milsten, LCSW-C, CYT

Ruth Milsten, LCSW-C, CYT, is the founder of Holistic Healing for Helpers, LLC, Ruth combines her years as a clinical social worker and yoga teacher to create a warm, nurturing space for her clients.


Ruth is a psychodynamic, insight oriented therapist and focuses on working with helpers-those who are always there for others, whether it be for their children, family, neighbor, friends, patients, clients, students or employees. Ruth is passionate about helping her clients develop healthy boundaries, self care, self compassion, mindfulness and a healthy work/life/home balance.


Ruth's style is warm, relational and culturally competent. She is trained in Imago Relationship Therapy and offers couples counseling. Ruth also teaches Restorative Yoga and Sound Healing at Ridgely Retreat. Other issues that Ruth enjoys helping her clients with are anxiety, grief, relationship and career struggles and more. Ruth is an LGBTQIA+, kink and CNM affirming therapist.


~Contact Ruth~
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